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  <pubDate>Sun, 13 Jan 2008 22:14:57 GMT</pubDate>
  <title>smoothie fast</title>
  <link>http://chinkchan.livejournal.com/1153.html</link>
  <description>&lt;font size=&quot;3&quot;&gt;&lt;b&gt;&lt;font color=&quot;#ff0000&quot;&gt;Smoothie fasting from 4 o&apos;clock today [Sunday] until Tuesday night.&lt;br /&gt;&lt;br /&gt;My father bought a Bullet [it&apos;s like a blender/juicer] and I am going to use it since he is not. ( ._.);&lt;br /&gt;&lt;br /&gt;I will not eat anything today, but tomorrow [Monday] when I come home from school I will make a low-cal smoothie. And I will have coffee in the morning as well.&lt;br /&gt;&lt;br /&gt;&lt;/font&gt;&lt;/b&gt;&lt;/font&gt;&lt;font size=&quot;3&quot;&gt;&lt;b&gt;&lt;font color=&quot;#ff0000&quot;&gt;Tuesday night I work at the restaurant, and have some egg drop soup. That is almost nothing but protein, very low calorie, and since it is hot it will relieve any hunger pains. I just probably won&apos;t want a cold smoothie after a day of fasting.&lt;/font&gt;&lt;/b&gt;&lt;/font&gt;&lt;br /&gt;&lt;font size=&quot;3&quot;&gt;&lt;b&gt;&lt;font color=&quot;#ff0000&quot;&gt;&lt;br /&gt;Anyone want to fast with me? My past fasts have been unsuccessful, so I really need this. I&apos;ve been binging nonstop and I feel horrible.&lt;br /&gt;&lt;br /&gt;I want to work out, but I&apos;m afraid that if I fast and do cardio, I can get a heart attack. O_O Someone told me this.&lt;/font&gt;&lt;/b&gt;&lt;/font&gt;</description>
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